Crunchy chickpea salad pitas
A no-cook lunch with vegetables and a lemon dressing.
Ingredients
- 1 can chickpeas, rinsed
- 1 cucumber, diced
- 1 tomato, diced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 4 pita pockets
Make it together
- Mash half the chickpeas with a fork.
- Mix with cucumber, tomato, oil and lemon.
- Spoon into pitas and serve.
Kids can help: Rinse chickpeas and mix the salad.
Check first: Pita contains wheat; check labels.