Free from Kindos · Useful first

Teen Life Skills Checklist

A practical independence checklist for skills to practice before adulthood. It is a conversation starter, not a test.

Made to be useful before it mentions the app.

Download it, print it, and adapt it to your family. Kindos resources are free, ad-free and require no account.

Home basics

Prepare several simple meals safely

Money & planning

Understand a simple budget

Independent life

Schedule or prepare for an appointment

Keep the plan simple and visible, then connect it to the family systems you already use.