← All Life Skills
Communication
Ask for help
Describe the problem and the help you need.
Do it step by step
- Pause and name what is difficult.
- Choose a trusted adult or appropriate helper.
- Explain what you tried and ask one clear question.
- Listen, then repeat the next step in your own words.
Check your work
You understand what to try next.
When to ask an adult
For an urgent safety issue, get an adult immediately.